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Oak Hill Adult & Community Education

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Our Classes

Beginning to Stay Home Alone

$27

with American Red Cross

Calendar Mar 21, 2019 at 3:15 pm

Beginning to Stay Home Alone is designed to teach 8-11 year olds what questions to discuss with their parents to determine what activities are safe and permitted when they begin to stay home alone for short periods. Students also learn how to handle an emergency, such as a fire, when and how to call 911, and basic first aid. Designed by Maine Safety Education, this course has been praised by parents as excellent preparation for this important step in a child’s life. 

Full Course

Dog Body Language

$20

with Jessica Greenleaf

Calendar Apr 4, 2019 at 6:30 pm

Your dog is talking to you – are you listening? Learning your dog’s language will help you recognize when your dog is nervous, stressed, or becoming uncomfortable. Often, we do not understand their signals and therefore are unable to intervene when needed and prevent over arousal, fights, and/or bites. We’ll discuss dog body language as well as appropriate greetings and play. Come find out what your dog has been trying to tell you.

This class is for humans only. Please leave your dog at home.

This class will be held at Oak Hill High School on Thursday, April 4th  6/30-730pm

 

Jessica Greanleaf created Loyal Leashes to help improve the quality of life for pets and their human companions. Whether it be dog walking or training, her goal is to help owners give their pets a life that all animals deserve to have.

She uses only positive, force-free training methods that are proven to work. Jessica likes to make the dogs think so they can learn to make the right choices. She believes that relationships are built on trust and confidence between the dog and owner.

Jessica is certified with honors as a dog trainer through Animal Behavior College. She continues to further her education so that she stays up to date on the most current training techniques so that she can continue to teach dogs and owners to work together, as a team. 

ME Driving Dynamics

$40

with Dale Gilbert

Calendar Apr 13, 2019 at 8 am

Highway Safety & the Maine Bureau of Highway Safety bring you the Driving Dynamics class (Defensive Driving class)! Earn 3 Pts toward your license by attending! Certificates provided at the end of class!

The Maine Driving Dynamics course is a driver improvement course that is aimed to improve a student's defensive driving awareness and abilities. This five-hour course includes discussion of collision avoidance techniques, safety issues, driver habits and attitudes, and the basic elements that constantly challenge drivers on Maine's highways. Our goal is to save lives, prevent injuries, and reduce vehicle-related crashes.

Become our fan on Facebook at:  www.facebook.com/MaineBureauOfHighwaySafety

Pay online or at first class; cash, check/money order made payable to RSU4. Bring a bag lunch!

Saturday, April 13th 830a-130P

Paint & Sip

$5

with Maine Coffee & Canvas

Calendar Apr 18, 2019 at 5:30 pm

Each session, we create an acrylic seasonal painting that is great for all ages and abilities! 

Class cost is $30, with $25 paid directly to the instructor the night of the class. Cost includes baked treats and your choice of coffee, tea or hot cocoa. Pictures of the paintings are posted on Facebook in our EVENTS!

Minimum of 8 participants. Maximum 20. Pre-Registration is REQUIRED

TABATA- Fitness

$45

with Keena Sullivan

Calendar Mar 13, 2019 at 5:45 pm, runs for 6 weeks

This is a NEW 6wk TABATA (High Intensity Interval Training) class! 

Keena makes this class perfect for any fitness level, ability and age!

Join us at Oak Hill Middle School in the cafe

$45 for 6 weeks, or $10 drop in!

TABATA- Fitness

$45

with Keena Sullivan

Calendar May 1, 2019 at 5:45 pm, runs for 6 weeks

This is a NEW 6wk TABATA (High Intensity Interval Training) class! 

Keena makes this class perfect for any fitness level, ability and age!

Join us at Oak Hill Middle School in the cafe

$45 for 6 weeks, or $10 drop in!

Understanding Medicare

Free

with Bob Harvey

Calendar Mar 26, 2019 at 6:30 pm

This FREE Informational night will have you understanding Medicare on an individual basis! Small group and individualized attention! 

The following areas are explored during the 1hr informational session:

(1) Who is eligible for Medicare

(2) Timelines for enrollement without being penalized

(3) What original medicare offers and what is not covered

(4) What add'l plans work in conjunction with original medicare

(5) Brief overview of financial assistance that may be available

 

 

 

Robert Harvey     

Licensed Insurance Agent

HealthMarkets Insurance AgencySM

 

383 US Route One Scarborough Maine 04074

P 207-883-6502 ■ C 207-239-4100 ■ F 207-883-3073

rharvey@HealthMarkets.com ■ www.HealthMarkets.com/robertharvey

 

 

Will run

Zumba

$45

with Claudia Elwell

Calendar Feb 11, 2019 at 6 pm, runs for 6 weeks

With no experience required, Zumba is perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it out.

How It Works

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

This class is a 6 week session held on Mondays 6-7pm at Carrie Ricker School in Litchfield in the cafeteria. 

**There will be NO class on 2/18/19

Will run





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